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It's common for someone in the tech community to preface themselves or their accomplishments with self-deprecating remarks. Honestly, I think it's almost encouraged because many articles downright romanticize Imposter Syndrome and the Dunning–Kruger Effect.For example, Stephanie Hurlburt was trying to give visibility to women who were junior coders by retweeting their technical blog posts. Half the women sending me blog posts do it with a self deprecating comment. If you are a woman who is a junior coder, or an aspiring junior coder, reply to this tweet with a technical blog post you wrote. I will not RT blog posts on soft skills or culture. Self-deprecation is very damaging especially if you are part of an underrepresented and marginalized community. So if you self-depreciate yourself it further weakens your voice. 🚫"My project is..."- very small/basic/simple- not that good- a thing I wrote- just by a newbie- something I didn't spend a lot of time/effort on- silly- not that useful Just state the topic and let others be the judge. Tell everyone here on about any of your accomplishments, we will love to hear it and to cheer you on.All of these habits can make you feel more relaxed and stave off tension in your body. This isn’t quite as scientific, but: I’ve noticed that the more I’m able to make someone laugh from my misfortunes, the better equipped I am at putting unsavory events from my past in a lighter perspective.Humor is a powerful tool for coping with any type of life stress, Cann explains, but knowing what kind of humor speaks to means that you can seek it out in advance so that it can act as a buffer. Ultimately, self-mockery should be a way of acknowledging our flaws and limitations through the softer lens of self-compassion.If you are a woman who is a junior coder, or an aspiring junior coder, reply to this tweet with a technical blog post you wrote. I will not RT blog posts on soft skills or culture. It's not hard to just write the title of blog post link. It's a "You can't hurt me by saying my work's bad, because I said it first."And it will hurt your career. When you're part of an underrepresented and marginalized community a lot of times you are already being undervalued by others when you walk in the room. Whether you're new to tech or experienced, have a CS degree or not, in a career change or no, YOU bring value to the table. It's up to you to think about what other value you bring. It took hard work and determination to reach the point that you are at now. You submitted a Pull Request, learned a new language/framework, fixed a bug, simplified some documentation, gave a tech talk, wrote a blog post or something else fantastic. I really enjoyed the following article: @maurice_hayward My husband and I have this discussion a lot.
So if you’re looking for more reasons to break those awkward silences with a harmless self-jab, consider these five benefits of taking yourself less seriously.1. Having an optimistic outlook is what allows us to better express our joy and gratitude to others.
Cann recommends paying close attention to what makes us laugh and regularly exposing ourselves to those kinds of experiences4. Exposure to something humorous prior to experiencing a stressful event can reduce its negative impact — and with self-deprecating jokes, you’re in control of that "something humorous." If, for instance, you’re dreading that upcoming Monday meeting, try cracking a joke about the situation to a friend.
This works just as well with other forms of humor, too — so feel free to try listening to a funny podcast, or texting your BFF a funny meme.
Mocking ourselves can be a great way of deflecting uncomfortable social interactions and helping us better relate to one another, but it all comes down to whether we have a high enough sense of self-worth to offset the potential risks.
Despite its many advantages, the researchers noted that self-deprecating humor could also indicate suppressed anger.